Yoga -- classes & Workshops
We believe Yoga can be an excellent addition to anyone's health & wellness protocol. Flexible 20 year-olds looking for a workout, middle-aged parents dealing with nagging injuries and pains, senior citizens hoping to age gracefully, professional athletes looking to boost performance and recovery.... and everyone in between - everyBODY has something to gain from adding this Wholesome practice to their everyday lives.
-
Low-impact exercise
-
Blends breathing and body awareness with strength and flexibility
-
Helps you feel stronger and better in both body and mind.
-
Dynamic stretching to help increase mobility
-
Isometric exercises to build explosive strength
You don’t need to be flexible to start yoga; it is a gradual process of regaining your ability to twist, turn, bend, and move without pain or worry of injury. Yoga allows you to continue to move, be active, and enjoy your life.
​
​
Loading days...
1 hr
12 US dollarsLoading days...
1 hr
12 US dollarsLoading days...
45 min
5 US dollars1 hr
40 US dollars30 min
20 US dollarsLoading days...
1 hr
12 US dollars- Read More
A mix of Yoga & Corrective Exercises for a Hip & Core strengthening workout.
Loading days...
1 hr
10 US dollars
Yogi -- plans
Starter
- Best for once a week visits -
- Drop-in Class - $12 -
1 - Month $40
3 - Month $35
12 - Month $30
4 Sessions - ($10 per session)
12 Sessions - ($8.75 per session)
48 Sessions - ($7.50 per session)
pro
- Best for twice a week visits -
33% off Private Sessions
1 - Month $70
3 - Month $65
12 - Month $60
8 Sessions - ($8.75 per session)
24 Sessions - ($8.12 per session)
96 Sessions - ($7.50 per session)
unlimited
- Best for those who are ALL IN -
33% off Private Sessions & Workshops
1 - Month $75
12+ Sessions - ($6.25 per session)
3 - Month $70
36+ Sessions - ($5.83 per session)
12 - Month $65
144+ Sessions - ($5.40 per session)
Yogi - Starter - 1
40$Â4 Yoga classesValid for one monthYogi - Starter - 3
35$Every month4 Yoga classes per month - 3 month planValid for 3 monthsYogi - Starter - 12
30$Every month4 Yoga classes per month - 12 month planValid for 12 monthsYogi - Pro - 1
70$Â8 Yoga classes - 1 month planValid for one monthYogi - Pro - 3
65$Every month8 Yoga classes per month - 3 month planValid for 3 monthsYogi - Pro - 12
60$Every month8 Yoga classes per month - 12 month planValid for 12 monthsYogi - Unlimited - 1
75$ÂUnlimited amount of Yoga Classes for a monthValid for one month- 33% off Private sessions & Workshops
Yogi - Unlimited - 3
70$Every monthUnlimited amount of Yoga Classes for 3 monthsValid for 3 months- 33% off Private sessions & Workshops
Yogi Unlimited - 12
65$Every monthUnlimited amount of Yoga Classes for 12 monthsValid for 12 months- 33% off Private sessions & Workshops